Goals for a Healthier Life

Hello, courageous friends! Today’s post is about my goals this next year for a healthier life. I’ve spent the past 2 weeks with all of 3 of my siblings and parents. Many times, our topic of conversation has centered around nutrition and cutting out sugar. We’ve talked about how it helps us emotionally, mentally & […]

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An Easy Way to Combat Pregnancy Insomnia

Hello, courageous ones! Have you ever suffered from aches & pains while trying to sleep? I have! In fact, during pregnancy, it is even harder for me to sleep. Especially in the second and third trimesters as everything is stretching and growing! I’ve been wanting to share this post for awhile, but was freshly reminded […]

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Learning the Art of Self Care

As a mother, I have never ever struggled with getting a shower in or eating food. Not because of motherhood, anyway. You see, before mammahood came and blessed me, I realized my dire need for practicing the art of self care. And it is an art! I was realizing a pattern of depression and also […]

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Samuel’s Birth Story

This is my story, as a first-time mama. This is the story of my son Samuel’s birth! What a swirl this past year has been! It’s time to write out his birth as his first birthday is drawing close! I’ve always adored kids and connected so well with them. I’ve also always avoided newborns. They […]

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Life, Forever & Right Now

Last night I had a moment. Of thinking about existing forever. Panic began to rise. I almost had to give in. Then I took a step back and peered into that fear. I think I felt terrified because the only existence I have experienced is this life. And this life can be stunningly beautiful and […]

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Join the Journey!

I am feeling this beauty in my life lately. It reminds me of a song.

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