Category: Health & Nutrition

The Essential Oil Craze- and Why I Love Them

.Reading time 3 minutes.

Ah, the essential oil craze. It sure can seem like that on social media these days, can’t it! I never imagined they would become so popular; it’s so funny! It feels like there were a select few nerdy people who became aromatherapists and would maybe have sign-ups for an online course. And then…the general public […]

Read More

Goals for a Healthier Life

.Reading time 2 minutes.

Hello, courageous friends! Today’s post is about my goals this next year for a healthier life. I’ve spent the past 2 weeks with all of 3 of my siblings and parents. Many times, our topic of conversation has centered around nutrition and cutting out sugar. We’ve talked about how it helps us emotionally, mentally & […]

Read More